The Joe Rogan Experience cover image

JRE MMA Show #166 with Ilia Topuria

The Joe Rogan Experience

00:00

Struggles and Triumphs of a Restricted Diet

This chapter explores the difficulties of maintaining a carbohydrate-restricted diet while highlighting the benefits of having a supportive partner and a skilled chef. The conversation also connects these dietary changes to anticipated performance gains in the octagon.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app