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Holiday Food, Guilt, and Stress: How to *Actually* Have a Happy Holiday

Food, We Need To Talk

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Food We Need to Talk - Part 2

Yuna Jada: I would also say support, like who are the other people around you or person that you could depend on. How are they going to do that? Talk about it beforehand. You're going to whip them out of your tool bag in situations where you need them. Dr. Corey Pope-Smiller and her cats. We will link to her coaching and her website on our website foodweenitotalk.com.

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