#450: Megan Rossi, PhD, RD – Diet For a Healthy Gut: Diversity, Fiber Types & Gut Health Pseudoscience
Sigma Nutrition Radio
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The Importance of Plant Foods in Dietetics
There's a huge amount of people experiencing i b s, and that ends up being a barrier to including more high fibre foods. Rig is something that is done where you can take these things out and appropriately build this back into your diet. And the same with these invalid i g g tests that are floating on line that so many people fall victim to. They pay their money, like the york tests, for example, and these tests that come back tell them that they are intolerant jus like 20 different foods. It's really disappointing, ecause we know that if you cut these foods out for long periods of time and then try to reintroduce them, then you're going to
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