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3min chapter
Ep68 Breaking the cycle when you're not a parent with Angèle Cristina
Unfollowing Mum
Intro
This chapter highlights the significance of focusing on personal mental health by reassessing familial relationships that may be detrimental. The speakers challenge societal expectations surrounding family loyalty, advocating for self-care and the importance of building a supportive community.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode