Exploring the issue of commitment in relationships and how it relates to feelings of worthiness. Encouraging listeners to embrace an abundance mindset and evaluate their reasons for settling in order to find healthier connections.
Couch talks is the bonus episode of You Need Therapy where Kat answers questions listeners send to kathryn@youneedtherapy.com.
This week, a listener asks Kat for tips on how to talk to the man she has been seeing for two years about commitment.