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EP 184 — Allison Pelot: How to Thrive

Spirit Gym with Paul Chek

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Are You Taking Care of Yourself?

Parents are the best example parents. We can't do every anything all by ourselve, a that's why, you know, you're a giver. My sister went through a major health crisis this past year. She had a near death experience. And she has put her creative self on the back burner for many years. But now she is beginning to tap into that part of herself again. Let them kind of explore and do their own thing at your own time. You could make it like a collaboration project with them. I think we tend to think we have to direct and plan everything in our life. It doesn't need to be so complicated. Just give yourself permission to explore

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