170. The Most Radical Way to Heal: Internal Family Systems with Dr. Becky Kennedy
We Can Do Hard Things
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Is There an Application of Internal Family Systems (IFS)?
Jessica has a 10-year-old son who is having issues with video games. She and her husband have tried all different methods, whether it's taking things away or trying to talk it to staff but nothing seems to be working. Dr. Becky says we often go to convincing them out versus understanding why that thing happens in the first place. And so I think this is generalizable to everything with kids Amanda.
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