The World's Best Best Endurance Sports Coach on the Training Diaries

Dan LeRang has started a new series on his podcast called the training diaries. It's where me and pro triathlete Australian pro triathletes Steve McKenna jump on every week to discuss training ideas, philosophies and experiments. As part of it Steve is going to be doing Ironman Bustleton or Ironman Western Australia in December at the end of this year and we've sort of set the challenge that he'll do that as a pro and and I'm going to do Ironman 70.3 bustleton which is on the same weekend as an age grouper. He says if you have no time goal then this is for sure the best and the safest approach with recreational or