Adult ADHD ADD Tips and Support Podcast – Perfectionism and “All or Nothing” Thinking
Adult ADHD ADD Tips and Support
The Power of Consistency
If you focus on consistency versus perfection, that mastery will start to come as a result of that. The more I spend time in nature, the more I train my and accept myself as part of this whole creation. That's been my experience. We've evolved out of this beautiful creation. We're not separate from it, clearly.
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