Adult ADHD ADD Tips and Support cover image

Adult ADHD ADD Tips and Support Podcast – Perfectionism and “All or Nothing” Thinking

Adult ADHD ADD Tips and Support

00:00

The Power of Consistency

If you focus on consistency versus perfection, that mastery will start to come as a result of that. The more I spend time in nature, the more I train my and accept myself as part of this whole creation. That's been my experience. We've evolved out of this beautiful creation. We're not separate from it, clearly.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app