5min chapter

Finding Mastery with Dr. Michael Gervais cover image

Pivot With Purpose — How To Navigate Life Transitions | Apolo Ohno

Finding Mastery with Dr. Michael Gervais

CHAPTER

The Cost of Success

"I swallowed that pill that high performance begins where health is compromised," says Michael Phelps. "To go into the, into those rare places, you had to make some sacrifices" The question for athletes now is can they be integrated in a very healthy way with what they do? And if we were to increase, let's call it just flow state, frequency of flow state aligned with purpose, then I think you got a chance", he adds.

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