A Recipe for Effective Sleep - With Tara Youngblood
The Resetter Podcast with Dr. Mindy
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The Benefits of Sleep for Fertility
The power of sleep is amazing. We eat less nasty calories when we sleep. Everything is better when you sleep. And what about fertility? I'm seeing a lot of since fast like a girl came out, I've had more women that are in their early 30s reach out to me that are struggling to put their hormonal picture back together.
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