Get More Out Of Your Training: How To Boost Your Motivation
RP Strength Podcast
The Importance of Fun in a Diet
When you lock into a fat loss phase in a diet, understand that the next eight to 12 weeks of your life is going to be one of restriction and you're okay with that. There is a way to make the cheesecake factory work in a diet. Ray Kurzweil predicts we will have nano machines that live inside of our bodies that can process any amount of food that you can stuff in your face and you'll gain zero weight.
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