15min chapter

The Genius Life cover image

440: The Top Causes of Painful Sex and What to Do About It | Janelle Howell, DPT

The Genius Life

CHAPTER

Navigating Dietary Diversity

This chapter explores the complexities of dietary preferences and restrictions, particularly focusing on lactose intolerance across ethnic backgrounds. The speakers share personal anecdotes about food choices and the impact of culture on dietary habits, including a discussion about processed meats and religious beliefs. They emphasize how individual reactions to food vary, underlining the importance of personalized nutrition.

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