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Dr. Amishi Jha - Find Your Focus

Smart People Podcast

CHAPTER

How to Focus and Own Your Attention in 12 Minutes a Day

This week, we talk with doctor amishi jah about her brand new book, pique mind. She says you can achieve this in 12 minutes a day. Do you find a fascination or an obsession with all things mind and attention more these days than perhaps ten, 20, 30 years ago? I would say there's more pain points around this topic.

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