#431 Sneaky Tricks for Mobilizing Tight Hips [without stretching], Benefits of Bilateral vs Unilateral Exercises & More!
Joe DeFranco's Industrial Strength Show
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How to Tell if You Have a Meniscus Tear
"I have pretty good mobility. I work a lot on my mobility and I naturally like it's comfortable for me," he says. "The last test that for me was kind of the telltale sign is more aggressive." He recommends seeing a real doctor if you're concerned about your meniscus.
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