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#197: The Do's And Don'ts Of Starting A New Diet

Keto For Normies

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The Diet

For a long while, even when i wasn't before i was kito, like going out to eat made me nervous. You don't want the diet to take over your social life either. Like, you still want to be able to experience life, go in vacations, hang out with friends without having to feel guilty or shameful about the food aspect of it. Riot bcause there's so much more to life than food. And i think we forget that, because food is something we consume every single day, multiple times a day. So we make it, i think, a bigger thing than it really needs to be. The houere, i've been getting barba o for

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