Practice Kindness For Yourself First, Then For Others
Breathe Love & Magic
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Embracing Kindness and Gratitude for Inner Fulfillment
This chapter discusses the significance of practicing kindness towards oneself and others, highlighting simple acts like expressing gratitude and acknowledging the positives around us. It illustrates kindness as a potent force that spreads positivity and joy, emphasizing the importance of self-kindness for personal well-being.
Play episode from 17:17
Transcript
