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16min chapter
The Fasting Expert: "The Truth About Ozempic", These 3 Foods Are Leading To Cancer! Our Supermarket Food Isn't Safe! - Dr Mindy Pelz
The Diary Of A CEO with Steven Bartlett
Empowerment Through Fasting
This chapter explores the transformative effects of intermittent fasting, particularly for women who have experienced significant weight loss and boosted confidence. It emphasizes the empowerment that comes from self-discipline and informed health choices, contrasting natural fasting practices with modern dietary challenges. The speakers also discuss the evolutionary background of fasting, encouraging listeners to take control of their health amidst the temptations of processed foods.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode