Is Your Attention Changing?

We can direct the flashlight external and internally, but it also gets pulled by various kinds of stimula. And that's really important to think about, because oftentimes here people say, you know, o't our attention spans to shorter and shorter an as the now,. evolution doesn't work at that scale. Our attention is not changed. So we are essentially having to re orient our attention once it gets pulled away. That's why it feels so exhausting. It's like if it's supposed to be here, and now l the sun is over here. You got to get yourself back, or you fail to get himself back, and then you just don't get anything done that you need

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