Aaron Alexander is one of the foremost experts on how to utilize the body to improve all aspects of your life. He is the host of the Align Podcast and the author of The Align Method: 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life. As a holistic performance coach, he has helped thousands of people, including some of the world’s best athletes and celebrities optimize the function of their body. In this podcast, we talk about myriad ways to tap into the innate healing capacities of our bodies and find medicine in the mundane.

 

Get Aaron Alexander's book The Align Method | https://alignpodcast.com/align-method/

 

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Website | Aligntherapy.com

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Youtube | https://www.youtube.com/channel/UC6egNlsOB3AfgLsvNR4zXCA

 

This episode is sponsored by:

 

Fit For Service Mastermind | aubreymarcus.com/fitforservice

 

Onnit Get 10% off Onnit products |  https://www.onnit.com/Aubrey/

 

LUCY.CO Get %20 off Lucy Nicotine Gum | LUCY.CO and use the promo code AMP at checkout

 

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Check out  Own The Day Own Your Life by Aubrey Marcus|  https://bit.ly/2t6x4hu

 

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Past Guests on The Aubrey Marcus Podcast include Joe Rogan, Jordan Peterson, Joe Dispenza, Andrew Huberman, Matthew McConaughey, Peter Crone, Jamie Foxx, Zach Bush, Duncan Trussell, Sadhguru, and many more!