Heroic Man with Pete Taylor cover image

How to create the Energy to transform my life.

Heroic Man with Pete Taylor

00:00

The Importance of Caffeine in Sleep

"I love a good coffee is what it's one of those little luxuries in life," he says. "So there will be the odd occasion, weekly occasion, where I'll have more than one" He doesn't drink caffeine after 12 o'clock because 'it definitely affects my sleep'

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