2min chapter

Mark Bell's Power Project cover image

The Dangers Of Having 6 Pack Abs - Marcus Filly || MBPP Ep. 983

Mark Bell's Power Project

CHAPTER

CrossFit, Simplifying Training, and the Importance of Foot Strength

This chapter explores the concept of CrossFit as both a fitness concept and a specialized sport, discussing efforts to simplify and make it more accessible. They also discuss the negative effects of narrow toe box shoes on foot strength and flexibility and mention a partnership with Vivo barefoot shoes for improved performance.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode