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Morning Fitness, Optimizing Hydration, Screentime Management, Sleep Tips, Cognitive Biases & Other Uber-Helpful Life Hacks With Modern Wisdom's Chris Williamson.
Ben Greenfield Life
Is There a Bi Energetic Model of Health?
Soso: There's energy here. It is interesting to the davidson clair thing, because i actually just interviewed a guy named mike fave and j feldman. And these guys have a whole what they call a bi energetic model of of of health. They dictate that all these people, intermittent fasting and duinsona and cold thermogenesis are creating excess reactive oxygen species or potentially down regulating thyroid. But then if you look at the actual lab data on everything from rodents to yeast to fruit flies and humans and beyond, you do find that things like calory restriction, sauna cold e, some of sin clair's resveratra and n a d combo type of
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