6min chapter

The Rich Roll Podcast cover image

Built To Move: Kelly & Juliet Starrett On Functional Strength, Mobility, And Falling In Love With Movement

The Rich Roll Podcast

CHAPTER

The Importance of Food in a Normal Life

"We believe in real rewilding the body like we're total fans of anything related to rewielding, but it's also got to fit within the context in people's lives," says Shocker. "For most people that trade off and loss of community and connection just isn't worth it from a health standpoint." The book is available now on Amazon for about $16.99.

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