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6min chapter
This is Why You’re Not Happy
The Mindset Mentor
Understanding the Hedonic Treadmill and Its Impact on Happiness
This chapter delves into the hedonic treadmill, highlighting how people often return to their baseline happiness regardless of life changes. It examines the fleeting nature of happiness derived from achievements and possessions, supported by studies on lottery winners and those facing hardships.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode