AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
11min chapter
Stanford Professor Dr. David Spiegel - How Hypnosis Can Change Your Life
How To Academy Podcast
Treating Your Body with Respect: A Key to Quitting Smoking
In this chapter, they discuss how the notion of treating your body like a child's body can help people give up smoking. They emphasize the importance of respecting and protecting your body, rather than feeling deprived. They share an anecdote about a woman who quit smoking after using hypnosis and surprise themselves by realizing they can be different and treat their body with respect.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode