27min chapter

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#179 – Randy Nesse on why evolution left us so vulnerable to depression and anxiety

80,000 Hours Podcast

CHAPTER

An Evolutionary Perspective on Anxiety and Its Purpose

The chapter explores the evolutionary origin of anxiety and its specialized response to cope with potential dangers and losses. It discusses the usefulness and purpose of anxiety as a protective mechanism and emphasizes its role in avoiding the loss of something. The chapter also delves into the consequences of lacking anxiety and the concept of hypophobia as a mental disorder.

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