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TU94: The Science of Self-Regulation – Breaking Down Polyvagal Theory

Therapist Uncensored Podcast

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The Difference Between Stonewalling and Retaining

"I think the biggest thing is its level of activity. So can you feel the difference? Like if you're pouting and you're withdrawn, you know what I mean?" "We learn how to do that out of threat. And then when it's happening all the time, we don't want to keep doing that life," he says.

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