Time Management Rules - Do Effortful Fun Before Easier Fun

When you've got the potential for leisure time, do a few minutes of reading or hobbies before switching over to screen time. In my new book, Tranquility by Tuesday, one of the time management rules I explore is to do effortful fun before effortless fun. The point is simply to change up the automatic flow of activities, and to build little spots for renewal into your day.