How to Use Your Hormones to Optimize Training - With Miesha Tate
The Resetter Podcast with Dr. Mindy
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The Relationship Between Strength and Softness
"I think that this is what really ties so well into hormones is that as women, we can be so strong and our hormones can be so such an amazing example of how our strength can shine," she said. "It's a beautiful combination of strength and softness ... I would think, you know, I have a daughter and a son as well, same kind of combo or daughter first, son second." She added: "If people assume her kindness is weakness, she'll be able to kick her ass".
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