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2min chapter
From Masking to Authenticity: Embracing Late-Life ADHD
It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
Setting Meaningful Goals in Later Life with ADHD
This chapter emphasizes the importance of setting realistic and achievable goals for individuals over 50 with ADHD. It encourages aligning goals with personal strengths and interests to foster well-being and a fulfilling future.
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