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5min chapter
LIVE EVENT Q&A: Dr. Andrew Huberman at Meridian Hall in Toronto
Huberman Lab
The Relationship Between Time Perception and Our Nervous System
Exploring the connection between our nervous system and our perception of time, this chapter discusses how stress and relaxation can affect our frame rate and make time feel faster or slower. It also introduces a morning meditation exercise to improve task switching and discusses the impact of focusing on different spatial and temporal scales on perception.
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