#2 - Obesity and your brain: foods, satiety, and health w/ Stephan J. Guyenet
Hava Podcast
00:00
Controlling Food Consumption Strategies
Discussing two strategies to control food consumption: controlling sensory cues and creating effort barriers. Advising against having tempting foods in personal space, controlling food advertising, and consuming foods that require work to eat.
Play episode from 15:13
Transcript
