The Real Science of Sport Podcast cover image

S3 E10: The Meaning of Fitness: From Definition to Measurement

The Real Science of Sport Podcast

00:00

How Does the Beer Mile Work?

Fitness is more complex than just the state of being fit. Functional fitness and functional strength is ofeste ebig pod of how valuable and how enjuyable our lives can be. Follow us on twitter at sport side cod and on instagram at science of sport pud cast. Our patrons are very involved in our podcoss i beg, thank you to yougas for your very good definitions of fitness.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app