
S3 E10: The Meaning of Fitness: From Definition to Measurement
The Real Science of Sport Podcast
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How Does the Beer Mile Work?
Fitness is more complex than just the state of being fit. Functional fitness and functional strength is ofeste ebig pod of how valuable and how enjuyable our lives can be. Follow us on twitter at sport side cod and on instagram at science of sport pud cast. Our patrons are very involved in our podcoss i beg, thank you to yougas for your very good definitions of fitness.
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