4min chapter

The Diary Of A CEO with Steven Bartlett cover image

How To TRANSFORM Your Life At Any Moment: The Alcoholic Lawyer That Became "The Fittest Man On The Planet"!! Rich Roll

The Diary Of A CEO with Steven Bartlett

CHAPTER

The Importance of Comfort in Life

In the last decade, we've seen an explosion in interests in doing 100-mile races. If you told somebody in 1800 that this was going to be the case, they would think you were insane. It tells us that we feel nourished by doing hard things,. That we are extracting value from those experiences that we don't get in modernity of our everyday lives.

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