AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Morning Fitness, Optimizing Hydration, Screentime Management, Sleep Tips, Cognitive Biases & Other Uber-Helpful Life Hacks With Modern Wisdom's Chris Williamson.
Ben Greenfield Life
What's Your Average Daily Routine Like?
i'm curious to hear about what your average daily routine looks like. I find it interesting when i interview people who are also prolific pod casters, like yourself,. You seem to pick up a lot of tips and tricks here along the way from people that they've interviewedd and incorporate them. How those kind of get flashed out in youre in your daily routine? And i might interrupt you a little bit. We might rabt a hole a little bit but can you, can you get in ther to some of your big winds on a daily basis? Absolutely yes. So i'm huge into morning routines. It's so, so important. If i win the morning, then i tend
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode