048: Master Skills Faster, Jump/Speed Training In-Season Training + More
The PJF Podcast: Elite Sports Performance
How to Improve Your Dunking
Dunking is a relatively dead end skill. A great trainer helps you refine those goals because they know, hey, we've done this enough to know that if I help you get to your goal, that's a dead end. So keep your priorities in check and remember a good trainer helps you get to those goals.
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