4min chapter

The Wellness Scoop cover image

Why Changing Your Mindset Can Change Your Health

The Wellness Scoop

CHAPTER

The Power of Belief

Stress is linked to so many of the ailments, whether that's sleep challenges, anxiety, depression. The one thing that has the biggest impact on it and feeling anxious, is gratitude. We will be back with our bisose episode on wednesday at 8pm BST.

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