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5min chapter
on 30 Short Lessons for Better Health (Part 1)
The Consistency Project
The Carnivore Diet and Mainstream Diet Books
Weight is part of your overall health picture, but weight nor health determine your worth. There are increased risks with increasing weight, just like there's increases in health risk when you smoke. Collagen is going to be a $6.5 billion market by 2025. The diet practices that actually work have been shown to work for years.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode