7min chapter

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The Happiness Lab with Dr. Laurie Santos

CHAPTER

The Power of Reaching Out

This chapter explores the importance of reaching out and communicating with others, even if they may not seem receptive. It discusses strategies for being an active friend, checking in on friends who may be acting differently, and using asynchronous communication to maintain connections. The chapter also highlights research findings on promoting connections among people and the positive ripple effect of reaching out to others.

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