What Is Metapolic Flexibility?

Metapolic flexibility is often a term that we can hear kind of thrown around a bit. It's being able to have the full range of fuel burning options at your disposal. And in just out of interest as well, wen, in your private practice, and what wer was their particular a sports and athletes that you am worked with? Ye, mostly endurance sports, so cyclists, tro athletes most. Am some tennis players as well, just owing to my background,. But a ot largely cyclists, draw athletes and runners.