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EP 197 - Steve Maxwell, Worst Exercises, Squats, Bodyweight Training, Kettlebells & More...

The Dan John Podcast

CHAPTER

The Importance of Pat Flynn's Book

"I've also I very heavily criticized my review on it on. Actually, I went in and I edited my review because I was a little too negative about the book," he said. "He has some really good foundational ideas there, but he needs a tweak say 80 to 90 percent of the book is that's really good"

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