Exploring Alternative Learning in Jiu-Jitsu

This week we're joined again by BJJ Mental Models sponsored athlete Chris Wojcik! In this episode, Chris breaks down the mechanics and meta relevance of his new signature move, the Woj Lock.

Follow Chris on Instagram:
https://www.instagram.com/chrismwojcik

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https://thegrapplersdiary.substack.com/

Buy Chris' book of the same name on Amazon:
https://amzn.to/4gc74Uh

Buy Woj Lock the World on BJJ Fanatics:
https://bit.ly/wojlock


Resources discussed in this episode:

Ep. 288: Open Guard Leg Entanglements, feat. Chris Wojcik
https://bjj.plus/288


Mental models discussed in this episode:

• Breaking Mechanics
  https://bjjmentalmodels.com/breaking-mechanics/
  
  
• Limb Coiling
  https://bjjmentalmodels.com/limb-coiling/
  
  
  

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Music by Enterprize:
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