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7min chapter
Blood Flow Restriction Training, Advice For My Younger Self, Yoga vs. Mobility, When to be Selfish, And More...
The Jordan Syatt Mini-Podcast
The Importance of Travel
This chapter emphasizes the transformative power of travel and its role in personal growth and cultural understanding. The speakers share advice for young people, particularly on the value of exploring the world while also addressing safety considerations, especially for women.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode