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Ep. 143 – Transforming Fear
Insight Hour with Joseph Goldstein
How Do We Relate to Physical Pain?
Fear arises when we come to the edge with respect to physical discomfort. Fear also arises as we begin coming to the edge of the boundaries of emotional or psychological discomfort. As long as there is fear and non-acceptance of these emotions, which are a part of us, which are arising, you stay fragmented. We stay cut off from a part of ourselves.
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