S9 EP9 The truth about carbs
The Food Medic
Introduction
Lay Norton is a self-proclaimed nerd who lifts heavy things. He has two USA powerlifting national titles, a 2005 Arnold Classic champion and an overall silver medal at the 2015 IPF World Championships. Dr. Hazel will pick his brain on some of the most confusing and polarizing areas of nutrition starting with carbs.
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