#11 - Dominik Sky - The Secret For Mental Toughness
FitnessFAQs Podcast
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Do You Need to Try to Fail?
You do not need to try to fail. O, nor should you train to failure, if you want to get stronger. Take better care of your recovery. You should work like rikin computer - wake up and train at the same time. Let have as less variables as possible,. Like cause then you can't really tell from o di. It best to do three sets of five, or four sets of five is best. Or maybe three times a week is best. A litle bith more frequency, a little bit less, or s best to do a little bit of accessory work. And that's justn all reality. If you really want to be a pro atit
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