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30. Tucker Goodrich: How Seed Oils Oxidise Cardiolipin and Damage Your Mitochondria

Regenerative Health with Max Gulhane, MD

CHAPTER

The Importance of Avoiding Mitochondria

Blue light and linoleic acid is a leading cause of blindness, so absolutely it's plausible. Different tissues have different turnover rates, right? You want to avoid seed oils and animals that have concentrated seed oils into their tissues. Chicken is the highest source of omega-6 fats in the American diet because of what chicken are fed.

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