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2021: Cutting Carbs Vs. Cutting Fat for Fat Loss, When to Start Your Weight Loss Journey With a Bulk, the Importance of Protein Quality Vs. Protein Quantity & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Power Bars Are Better for You Than Candy Bars
I used to eat power bars as a kid because there's still 10 grams of protein. They do make, they actually power bar makes a 20 gram one. I feel like, you know what it probably had what it said it had in there were a lot of these bars now are like glorified candy bars. The almond joy has got to be, if you ever want to divide a crowd, bring up almond joy. Or mounds, right? It was the coconut that was in there.
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