AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Stop Avoiding Situations That Have Negative Emotion
The last thing to consider is, in general, what is the relationship between you and negative emotion? Is it something to be avoided at all costs? Do you try to conquer it? You want to make it go ay? Think about negative emotions. It goes away too. Our dalis wired to turn off after a while. Go to japan. There's a chance you could be lonely. It's not the end of the world, because negative emotion, too, is temporary. Beautiful thing. This is a revelation that oftentimes we miss because we're so busy avoiding it that we never get to become familiar with it.